Glow From The Inside Out:
5 Weeks to Bridal Wellness
The beta round of the program has finished. Check out some amazing testimonials below!
Registration for the full program will open up in
Join the waitlist now to ensure you receive all of the updates regarding registration and early bird pricing!
*See below for full details on the program
BUILD RESILIENCY TO STRESS / BOOST & BALANCE MOOD / INCREASE ENERGY / OBTAIN MENTAL CLARITY & AUTHENTIC SELF ALIGNMENT
Achieving results through NUTRITION, LIFESTYLE & MINDSET practices
“When I learned about Glow From the Inside Out, I knew it was for me. I was so excited because this is something truly missing from the bridal world yet such a necessary and overlooked aspect in enjoying your wedding day and the planning process.
This program has helped me and will continue to help me in ways I did not expect! Through the various videos with information, workbook exercises, and the opportunity to hear input from other like minded brides in the video calls, I learned tons about mindset, nutrition, and lifestyle in general but also so much about myself. It gave me the tools to help work through those new self-discoveries and I often forgot it was a bridal related program as the content is so relevant and useful for every day life. I plan to continue integrating all this great content in to my life daily moving forward and I would definitely recommend this program to any bride 🙂 “
"I was very happy to be apart of this program. Right away in week 1 and all the way into week 4 I was able to apply the learnings not only to my wedding planning and bridal journey but to my day to day life as well. I truly do feel as though I have some wonderful tools to help me be the best bride I can be on my special day and leading up to.
The workbooks were so helpful and helped to determine and realize things you may not have thought about before. The weekly calls were also great to connect with a group of like minded women, while I wasn't able to make some of them due to a busy work schedule the recordings were great to watch back and see what had been discussed. The activities and recipes were also a great added bonus. I have incorporated some of these recipes into my weekly meal prep.
I am very grateful to have been apart of the program. Thank you so much Jen!"
"I really enjoyed this whole process. I had never taken anything like this before so I wasn't sure what to expect, but it was such a great experience and I look so forward to trying more of these and working on myself.
This program sparked a lot of realization in myself. It helped me see the simple changes I can make to benefit myself mentally, physically and emotionally. It was comforting to relate to the other brides through the coaching calls. During my moments of weakness or fear, I now feel I have some amazing tools to get myself back on track - I will continue to practice these beyond my wedding day!"
"I found the Glow From The Inside Out program to be an extremely helpful program not only as a bride to be, but as someone who has a lot on the go. Jen really helped to bring focus to what is important to us, and the workbooks and exercises throughout the week helped me to have positive discussion with myself and my partner about what our priorities are, and how we can prepare our mindset, to be truly present in our special day!
It was wonderful to also meet other brides to be and share our experience together, I feel sometimes we get so overwhelmed by our own experience, that we forget that others might be going through the same thing! It was so grounding to relate to others who knew exactly what I was feeling and hear their experience.
The weekly exercises are something that I can feel I will be able to implement into my daily life beyond just getting married, I couldn’t recommend this program enough for someone who is looking to be present in their everyday, focus on what’s important to them, and learn more about how to fuel their body both physically and emotionally."
"The Bridal Wellness program that Jen put together exceeded my expectations completely. I learned tactics and tools that not only set my mind in a calming, peaceful perspective for marriage, but I learned tools that impacted my perspective on daily life as well. I absolutely loved receiving the weekly lessons and connecting with the amazing, welcoming women in the program each week through the video calls. The program allowed us to talk freely about our individual journeys and support each other along the way.
I would highly recommend Jen’s program to any bride and I will 100% take more of Jen’s programs in the future! She is absolutely lovely, genuine and her knowledge and intuition is amazing!"
Are you ready to say yes to your bridal wellness and get that glow from the inside out?
This is for you if you are currently in the process of planning your wedding - At any stage! Whether you just got engaged, only have a couple months until the wedding, or anything in between
You want to enjoy your wedding day to the fullest through feeling your best physically, emotionally and mentally
You are experiencing or expect to experience high levels of stress during the wedding planning process/ day of
You are experiencing brain fog, fatigue, mood swings, low mood, and/or anxiousness and want to feel better so you can enjoy and be present on your wedding day (& the time leading up)
You tend to get caught up in what everyone else wants for your wedding day and need to re-align with your authentic self in order to find your voice
You feel out of touch with your own wellness needs and require guidance on creating (& sticking to) new habits / routines
You want to feel your best on the wedding day itself, but also want to make changes to better your health (mental, physical & emotional) for the long-term – honeymoon and beyond!
You want a clear and realistic wellness action plan that you can implement at any point (or multiple times) before the wedding
Glow From The Inside Out: 5 Weeks To Bridal Wellness
Registration opens again in May 2019!
Join the waitlist to make sure you never miss an update regarding registration or early bird pricing.
May 2019 - Dates TBC