Ways We Can Work Together
The essence of Glowing Minds is rooted in my passion and purpose to support women in aligning with their authentic selves, allowing them to thrive in life and work. My style of coaching is holistic and encompasses a blend of health, life and mindset coaching. I pull from areas such as mindfulness, mindset, energy work, manifestation and holistic nutrition.
My goal is always to support you in building your emotional resilience – allowing you to ride life’s ebbs and flows with more ease and grace, and allowing you to feel in more consistent alignment with you authentic self. Your authentic self is that version of you where you feel in flow with life… you feel energetic, calm, satisfied, empowered…and feel like you’re living up to your highest potential.
If this resonates with you, I’d love to work together. Check out what I have to offer below.
The Alignment Collective
Workshop + Group Coaching
The Alignment Collective virtual workshop is an experience designed to shift you into alignment.
You will be lead through a powerful EFT meditation and accompanying self-awareness journaling exercise, followed by a group coaching session.
Shift Into Alignment / Tapping Series
Join me starting on October 21st for this 4-part tapping series!
This is an experience designed to calm your nervous system and shift you into alignment.
Each session will consist of a guided tapping meditation plus related journal prompts for further self-discovery.
Workplace Wellness Lunch n' Learn Sessions
This is for professional offices, teams or studios who recognize the value of investing in workplace wellness!
My Lunch n’ Learn sessions are focused on building resilience to stress, with the goal of feeling happier, calmer and more productive at work.