Ways We Can Work Together
The essence of Glowing Minds is rooted in my passion and purpose to support women in aligning with their authentic selves, allowing them to thrive in life and work. My style of coaching is holistic and encompasses a blend of health, life and mindset coaching. I pull from areas such as mindfulness, mindset, energy work, manifestation and holistic nutrition.
My goal is always to support you in building your emotional resilience – allowing you to ride life’s ebbs and flows with more ease and grace, and allowing you to feel in more consistent alignment with you authentic self. Your authentic self is that version of you where you feel in flow with life… you feel energetic, calm, satisfied, empowered…and feel like you’re living up to your highest potential.
If this resonates with you, I’d love to work together. Check out what I have to offer below.
The Alignment Collective
Workshop + Group Coaching
The Alignment Collective virtual workshop is an experience designed to shift you into alignment.
You will be lead through a powerful EFT meditation and accompanying self-awareness journaling exercise, followed by a group coaching session.
Weekly Guided EFT / Tapping Meditations
Join me Wednesdays at 4:15pm MT for a [free!] guided tapping meditation session dedicated to building your emotional resilience.
Each session is 15 minutes and will be focused on a different topic each week.
Workplace Wellness Lunch n' Learn Sessions
This is for professional offices, teams or studios who recognize the value of investing in workplace wellness!
My Lunch n’ Learn sessions are focused on building resilience to stress, with the goal of feeling happier, calmer and more productive at work.